- Never paste customer data into free AI. Names. CNIC. Account numbers. Salaries. Audit findings.
- Mask before you paste. Replace real names with "Customer A." Replace real numbers with "X."
- Always review the AI output. AI makes mistakes. You own what you send.
- Use paid tiers for sensitive work. ChatGPT Plus. Claude Pro. Microsoft Copilot. They do not train on your data.
- Follow your organization's AI policy. If unsure, do not paste it.
These tools run in your browser. Nothing you type leaves your laptop until you paste into ChatGPT or another AI yourself. Think FRST does not see your prompts.